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Developing Personal Resilience
This course will guide you to adapt yourself to the various obstacles you might face in the workplace or elsewhere.
Who Can Apply?
Anyone who wishes to learn to recover from difficulties quickly and adapt to new environments.
What This Course Has To Offer?
The course will enable you to:
- Identify situations which require you to be resilient
- Identify obstacles to resilience
- Stop stressing and become more confident
- Learn how thought processes can affect your results
- Develop self-awareness
- Increase your adaptability levels
- Identify and grow support networks
By attending this course, you can:
- Build resilience to handle change, stressful situations and work pressures
- Recognize situations which require you to show flexibility and how best to carry yourself in such situations
- Duration: 1 days
- Cost: 12000/- pkr
Note: Students can avail 10% as group discounts